Weigh In record (no journal entry) for 16 December 2017
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66.2 kg
Lost so far: 27.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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698 kcal
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Fat: 43.03g | Prot: 32.27g | Carbs: 52.80g.
Breakfast: Черная Смородина, Персики, Замороженная Ежевика, Киви, Савушкин Оптималь. Lunch: Оливковое Масло, Миндаль, Delmark Грибы Шампиньоны. Dinner: Лечо, Зеленая Стручковая Фасоль. more...
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Losing 0.5 kg a Week
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Volosiuc.alla's Weight History
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