Weigh In record (no journal entry) for 16 December 2017
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1158 kcal
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Fat: 45.91g | Prot: 47.22g | Carbs: 143.58g.
Breakfast: Маффины, Омлет с Молоком. Lunch: Большая Кружка Ряженка 4%, Магнит Банан. more...
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Losing 0.5 kg a Week
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el_camino's Weight History
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