Weigh In record (no journal entry) for 16 December 2017
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113.6 kg
Lost so far: 3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1929 kcal
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Fat: 60.03g | Prot: 177.39g | Carbs: 90.28g.
Lunch: Marque Repère Surimi, Cuisse de Poulet (Peau Pas Mangée), Huile Végétale de Colza, Échine de Porc, Riz Brun (à Grains Moyens, Cuit). Dinner: Blanc de Poulet. Snacks/Other: Bière. more...
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Gaining 4.2 kg a Week
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tachinomia's Weight History
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