Weigh In record (no journal entry) for 16 December 2017
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55.3 kg
Lost so far: 5.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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809 kcal
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Fat: 27.19g | Prot: 51.77g | Carbs: 88.60g.
Breakfast: Голубика, Магнит Банан, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Куриный Суп с Кусочками и Лапшой, Беляш. Snacks/Other: Bombbar Протеиновый Батончик Гречка. more...
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Gaining 1.2 kg a Week
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kukushkinaov's Weight History
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