Weigh In record (no journal entry) for 16 December 2017
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59.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1204 kcal
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Fat: 88.25g | Prot: 56.05g | Carbs: 45.99g.
Breakfast: Trufa de Chocolate, Growth Supplements Colágeno Hidrolisado, Café, Creme Chantilly. Lunch: Giraffas Vinagrete, Couve Manteiga Refogada, Aurora Linguiça Toscana, Torresmo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Bacon, X Salada. Snacks/Other: Café, Creme Chantilly. more...
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Gaining 0.7 kg a Week
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Mira40tou's Weight History
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