Weigh In record (no journal entry) for 16 December 2017
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1434 kcal
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Fat: 72.48g | Prot: 35.92g | Carbs: 171.34g.
Breakfast: Oranges, Bjorg Lait d'amande sans Sucres Ajoutés, Cacao en Poudre (Non Sucré). Lunch: Avocat, Ravioli Farci au Fromage. Dinner: Lindt Chocolat Noir 85%, Andros Compote Pomme Châtaigne, Quiche au Fromage sans Viande. Snacks/Other: Kiri Kiri, Baguette, Pomme Golden. more...
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1511 kcal
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Exercise:
Equitation - 1 hour, Stretching (yoga) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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estelle258's Weight History
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