Weigh In record (no journal entry) for 16 December 2017
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1206 kcal
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Fat: 39.31g | Prot: 53.82g | Carbs: 149.09g.
Breakfast: Pruneau Sec, Materne Confipote Fraise, Bridelight Bridelight 3% Goût Emmental, Kiwi, Fraises, Heudebert Biscottes Goût Brioché. Lunch: Pain de Mie. Dinner: Lindt Lindor, Natine Mes Tartines Cacao, Taillefine Fromage Blanc 0% Vanille, Carrefour Compote Pommes sans Sucres Ajoutés, Gayelord Hauser Shirataki de Konjac Recette Forestière , Herta Le Bon Poulet à la Broche , Soupe de Poulet, Soupe de Poulet, Lidl Céleri Rémoulade, Carrefour Betteraves Rouges Cuites et Épluchées , Carrefour Asperges Vertes, Monoprix Mâche, Fleury Michon Surimi. Snacks/Other: Tassimo Café au Lait. more...
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2170 kcal
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Exercise:
Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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