Weigh In record (no journal entry) for 16 December 2017
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1099 kcal
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Fat: 51.94g | Prot: 42.53g | Carbs: 116.48g.
Lunch: Эклер, Перекресток Чебурек с Сыром, Чай Несладкий. Dinner: Чебуречье Чебурек Классический с Мясом. more...
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Losing 66.5 kg a Week
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