Weigh In record (no journal entry) for 16 December 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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4505 kcal
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Fat: 220.57g | Prot: 268.59g | Carbs: 367.52g.
Breakfast: Mantequilla, Nestlé La Lechera, Coronado Cajeta Quemada, Bolillo, Lala Leche, Tasty Diabetics Crema de Cacahuate, Yoplait Yogurt Estilo Griego, Avena, San Lucas Aceite de Coco Extra Virgen, Huevo. Lunch: Queso Panela, Tortillas de Maíz, Chicharrón Prensado, Queso Oaxaca. Dinner: Tacos Dorados, Guacamole, Santa Clara Leche Entera, Pechuga de Pollo. more...
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Gaining 2.1 kg a Week
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