Weigh In record (no journal entry) for 16 December 2017
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85 kg
Lost so far: 32 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2477 kcal
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Fat: 88.36g | Prot: 63.23g | Carbs: 338.20g.
Breakfast: Oatly Havredryck, Frebaco Frukt Müsli. Lunch: Kungsörnen Ideal Makaroner, Stor Hamburgare med Kryddor och Grönsaker. Dinner: Oatly Glass. Snacks/Other: Marabou Mjölkchoklad. more...
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Gaining 0.5 kg a Week
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