Weigh In record (no journal entry) for 17 December 2017
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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644 kcal
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Fat: 49.89g | Prot: 29.20g | Carbs: 13.88g.
Breakfast: Costco daisy 酸奶油, 全聯 乳酪蛋糕, 萊萃美 魚油 mini fish oil, DHC DHC椰子油美形元素. Lunch: 新鮮豬肉香腸. Dinner: 牛肩胛（切片烤，0.5厘米肥肉）. more...
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Losing 2.1 kg a Week
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Fat CoCo's Weight History
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