Weigh In record (no journal entry) for 18 October 2017
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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784 kcal
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Fat: 44.33g | Prot: 82.61g | Carbs: 9.50g.
Dinner: 海帶, 烤豬肉. more...
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