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Akhirnya turun jg stlh 2mgu lebih stuck di 51. Pdhl baru mau Water fasting buat ngatasin bb stuck. Sbnrny gpp sih bb stuck yg penting lingkar badan turun terus 😊
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50 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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702 kcal
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Fat: 52.16g | Prot: 56.38g | Carbs: 2.48g.
Breakfast: Coconut Oil. Lunch: Butter (Salted) , Baked or Broiled Fish, Tahu, Beef. Dinner: Roast Beef, Hati Ampela. more...
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Losing 0.3 kg a Week
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whitedecember's Weight History
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