Weigh In record (no journal entry) for 24 February 2012
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89 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1625 kcal
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Fat: 56.66g | Prot: 125.31g | Carbs: 112.83g.
Breakfast: Tomates, Vin de Table Blanc, Croissants au Beurre, Petits Pains Suédois Céréales et Fibres. Lunch: Tomates, Barbecue, Laitue Verte Frisée, Steak Cheval, Fajitas. Dinner: Pain Grillé de Blé Entier, Beefsteak Tartar. Snacks/Other: Vin de Pinot Noir, Wienerli / Saucisses de Vienne, Barbecue, Blanc de Dinde. more...
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2654 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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