130576's Journal, 06 Mar 12

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Weigh In record (no journal entry) for 06 March 2012

88 kg Lost so far: 11 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:

1203 kcal

Fat: 37.15g | Prot: 74.75g | Carbs: 129.20g. Lunch: Biscuits Secs ou du Babeurre, Purée de Pommes de Terre, Émincé de Poulet à la Zurichoise. Dinner: Maïzena, Lait (sans Matières Grasses), Poireaux, Bâtons de Pain Ordinaire, Wienerli / Saucisses de Vienne. Snacks/Other: Crevette Cuite ou Grillée. more...

2523 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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130576's Journal, 06 Mar 12

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130576's Weight History