Weigh In record (no journal entry) for 10 March 2012
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86.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 41.02g | Prot: 118.91g | Carbs: 169.67g.
Breakfast: Erdbeeren O% Fett, Pommes. Lunch: Barbecue, Tomates, Blanc de Dinde, Pain Blanc. Dinner: Petits Pains, Vodka, Suchard Express sans Sucre, Lait (sans Matières Grasses), Bouillon de Boeuf, Barbecue, Roesti Nature, Steak Cheval. Snacks/Other: Mozzarella, Saucisson De Fribourg, Saumon Fumé, Cuchaule. more...
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2191 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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