130576's Journal, 04 Apr 12

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Weigh In record (no journal entry) for 04 April 2012

84.3 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:

1780 kcal

Fat: 119.11g | Prot: 93.70g | Carbs: 88.50g. Breakfast: Pain de Blé Entier. Lunch: Fondue Moitié-Moitié. Dinner: Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Chunky Peanut Butter, Bâtonnets de Surimi. more...

2742 kcal

Exercise: Weight Training (moderate) - 15 minutes, Standing - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 7 hours and 45 minutes. more...

Losing 1.1 kg a Week

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130576's Journal, 04 Apr 12

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130576's Weight History