130576's Journal, 07 May 12

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Weigh In record (no journal entry) for 07 May 2012

85.4 kg Lost so far: 13.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:

1648 kcal

Fat: 59.90g | Prot: 57.48g | Carbs: 224.15g. Breakfast: Activia Nature Joghurt. Lunch: Pain au Chocolat, Pommes, Pain de Blé Entier, Saumon Fumé. Dinner: Tarte au Citron Meringuée, Crêpes Nature, Minestrone. Snacks/Other: Bananes. more...

2484 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Losing 0.3 kg a Week

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130576's Journal, 07 May 12

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130576's Weight History