Weigh In record (no journal entry) for 11 May 2012
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84.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 68.41g | Prot: 126.05g | Carbs: 299.59g.
Breakfast: 0% Jogurth. Lunch: Schafskäse, Pois Mange-Tout (Cosse de Petits Pois), Blanc de Dinde. Dinner: Vin de Pinot Noir, Vin Muscat, Vin de Pinot Noir, Brioche, Budget Cotton Schinken. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Filet de Truite, Tomates Cerises, Viande Sechée de Grisons Rebibes. more...
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2945 kcal
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Exercise:
Swimming (fast) - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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