Weigh In record (no journal entry) for 16 May 2012
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84.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 60.76g | Prot: 118.09g | Carbs: 207.67g.
Lunch: Biscuits Secs ou du Babeurre, Épinard, Riz Blanc (à Grain Court, Cuit), Steak de Bœuf. Dinner: Brocoli, Bâtonnets de Surimi, Boeuf Séché, Pain Grillé au Levain. Snacks/Other: Vin Sauvignon Blanc. more...
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2662 kcal
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Exercise:
Desk Work - 9 hours, Driving - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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