Weigh In record (no journal entry) for 17 December 2017
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98 kg
Lost so far: 22 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1150 kcal
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Fat: 43.58g | Prot: 38.02g | Carbs: 153.32g.
Lunch: Révillon Pâtes de Fruit, Pain Blanc, L'étal du Boucher Merguez , Fromage à Raclette. Dinner: Ananas. more...
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Losing 12.6 kg a Week
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