Weigh In record (no journal entry) for 17 December 2017
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1222 kcal
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Fat: 41.50g | Prot: 51.89g | Carbs: 167.97g.
Breakfast: Pruneau Sec. Lunch: Taillefine Fromage Blanc 0% Vanille, Framboises. Dinner: Lindt Lindor, Leader Price Chocolat Noir 85%, Pain de Mie, Taillefine Fromage Blanc 0% Vanille, Ratatouille Maison, Framboises, Carrefour Bio Crackers, Ratatouille Maison, Soupe de Poulet, Auchan Celeri Remoulade, Carrefour Asperges Blanches , Pain de Mie, Fleury Michon Surimi. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Pain de Mie, Clémentines. more...
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2150 kcal
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Exercise:
Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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