Weigh In record (no journal entry) for 17 December 2017
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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648 kcal
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Fat: 14.04g | Prot: 29.74g | Carbs: 101.80g.
Breakfast: Soto Daging. Dinner: Nasi Putih. Snacks/Other: Entrasol Susu, Pisang. more...
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steady weight
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