Weigh In record (no journal entry) for 18 December 2017
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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525 kcal
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Fat: 45.58g | Prot: 11.99g | Carbs: 15.30g.
Breakfast: Costco daisy 酸奶油, DHC DHC椰子油美形元素, 可可威達 椰子油. Lunch: costco Zanetti日式瑪斯卡邦乾酪. Dinner: 炒高麗菜, 牛腩. more...
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Gaining 2.1 kg a Week
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Fat CoCo's Weight History
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