Weigh In record (no journal entry) for 18 December 2017
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1694 kcal
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Fat: 71.03g | Prot: 87.15g | Carbs: 172.44g.
Breakfast: Pepaya, Kopi Luwak White Koffie. Lunch: Cone Es Krim, Paha Ayam, Mangga, Rebo Kuaci, Kerupuk Beras, Jeruk, Kecambah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Asin, Sosis Ayam. Dinner: Kue Bolu, Donat Dilapisi Coklat, Kopi Luwak White Koffie. more...
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Losing 0.2 kg a Week
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alfina laila's Weight History
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