Weigh In record (no journal entry) for 18 December 2017
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81.6 kg
Lost so far: 31.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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247 kcal
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Fat: 9.40g | Prot: 7.30g | Carbs: 32.30g.
Snacks/Other: Sainsbury's Cheese Curls, Dairylea Cheese Triangle, Hovis Thick White Bread. more...
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Losing 1.4 kg a Week
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lumpybumpy79's Weight History
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