Weigh In record (no journal entry) for 18 December 2017
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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675 kcal
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Fat: 11.97g | Prot: 44.75g | Carbs: 111.22g.
Breakfast: Putih Telur Matang, Putih Telur, Tropicana Slim Sweetener Classic, Kopi. Lunch: Dada Ayam, Kemangi, Selada Kol, Sawi, Kacang Panjang Hijau, Buah Pir, Mangga. Dinner: Sawi, Buah Pir, Jeruk Nipis. more...
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Losing 0.5 kg a Week
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mikha.putri18's Weight History
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