Weigh In record (no journal entry) for 18 December 2017
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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412 kcal
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Fat: 20.07g | Prot: 27.86g | Carbs: 31.80g.
Breakfast: Subway Tomate, Sadia Bacon em Cubos, Ovo Cozido. Lunch: Subway Tomate, Subway Cebola, Repolho, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras, Coxa de Frango. more...
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Losing 0.3 kg a Week
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thamiris ferreira's Weight History
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