Натали Рудковская's Journal, 20 Dec 16

Натали Рудковская's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2016

54.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:

1361 kcal

Fat: 55.27g | Prot: 57.81g | Carbs: 159.21g. Breakfast: Вода. Lunch: Кофе с Молоком, Куриный Рулет, Белый Хлеб. Dinner: Energy Smart Коктейль. Snacks/Other: Шоколад, Мандарин, Красное Яблоко. more...

1853 kcal

Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Натали Рудковская's Weight History

View Complete History

Натали Рудковская's Journal, 20 Dec 16

Submit a Comment

Натали Рудковская's Weight History