nadine15.'s Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017

86 kg Lost so far: 1.8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

366 kcal

Fat: 14.42g | Prot: 30.10g | Carbs: 27.46g. Lunch: Rindergulasch mit Nudeln. more...

2664 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week


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nadine15.'s Weight History