Weigh In record (no journal entry) for 18 December 2017
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1545 kcal
|
Fat: 26.46g | Prot: 99.50g | Carbs: 228.21g.
Breakfast: Café. Lunch: Nestlé Yaourt à la Grecque, Petit Navire Thon au Naturel, Barilla Torsades. Dinner: Pain Multigrain, Oignons, Courgette, Carottes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Nestlé Yaourt à la Grecque. more...
|
|
1423 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LinePauRennes's Weight History
|