Weigh In record (no journal entry) for 18 December 2017
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81.9 kg
Lost so far: 3.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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448 kcal
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Fat: 24.69g | Prot: 31.97g | Carbs: 24.95g.
Breakfast: Água com Limão. Lunch: Sopa de ovo. Dinner: Sopa de ovo. Snacks/Other: Sonda Ameixa Vermelha, Ovo de Codorna. more...
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Losing 3.5 kg a Week
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leticiajschmitt's Weight History
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