Weigh In record (no journal entry) for 18 December 2017
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115.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1505 kcal
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Fat: 54.47g | Prot: 55.99g | Carbs: 196.56g.
Breakfast: Thomas' Original English Muffins, Kraft American Cheese Slice, Egg, Coffee-Mate Original Powder Creamer. Lunch: Stash Original Honey Sticks, Sonic French Fries (Small), Sonic Jr. Deluxe Cheeseburger. Dinner: Pictsweet Zesty Cajun Protein. Snacks/Other: Kellogg's Rice Krispies Treats (60g), Archer Farms Macadamia Nut Caramel Clusters, Meijer Starlight Mints. more...
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Gaining 0.8 kg a Week
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weezer58's Weight History
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