Weigh In record (no journal entry) for 19 December 2017
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1255 kcal
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Fat: 50.71g | Prot: 61.96g | Carbs: 137.75g.
Breakfast: Bregott Mellan, Pärsons Rökt Kalkon, Va´gott Proteinbröd, Valio Yoghurt Banan Vanilj. Lunch: Pärsons Rökt Kalkon, Arla Keso Mini, Kokt Ägg. Dinner: ICA Surdegsbaguette, Knorr Tomato Soup With Pasta . Snacks/Other: Delicato Delicatoboll utan Tillsatt Socker, Delicato Delicatoboll utan Tillsatt Socker. more...
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Gaining 1.4 kg a Week
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susannez53's Weight History
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