Weigh In record (no journal entry) for 19 December 2017
|
132.4 kg
Lost so far: 23.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2017:
|
454 kcal
|
Fat: 22.25g | Prot: 25.88g | Carbs: 37.49g.
Breakfast: Буше Сендвич с Индейкой, Буше Сендвич с Индейкой, Кофе. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|