Weigh In record (no journal entry) for 19 December 2017
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1232 kcal
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Fat: 44.06g | Prot: 29.88g | Carbs: 181.40g.
Breakfast: Costco 帕莫桑貝果. Lunch: 統一 肉燥麵 (85g). Snacks/Other: Morinaga 水果軟糖. more...
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Gaining 0.4 kg a Week
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grace38279's Weight History
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