Weigh In record (no journal entry) for 19 December 2017
|
49.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2017:
|
524 kcal
|
Fat: 16.25g | Prot: 19.05g | Carbs: 73.03g.
Breakfast: Asia Spezialitäten Soja Sauce, Getoastetes Weißbrot, Asia Spezialitäten 12 Sushi, Aldi Kochschinken, Nutella Brot. Lunch: Little Lunch Kartoffelsuppe . Snacks/Other: Yogurette Yogurette. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuyumonster's Weight History
|