Weigh In record (no journal entry) for 19 December 2017
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78.1 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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232 kcal
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Fat: 3.05g | Prot: 5.28g | Carbs: 40.09g.
Breakfast: Coffee Creamer, No Calorie Sweetener, 100% Whole Grain Oatmeal, Coffee. Snacks/Other: Member's Mark Purified Water. more...
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Losing 1.4 kg a Week
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Gangster Granny's Weight History
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