Weigh In record (no journal entry) for 20 December 2017
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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647 kcal
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Fat: 23.67g | Prot: 53.48g | Carbs: 57.44g.
Lunch: Elle & Vire Unsalted Butter, Sup Pedas dan Asam, Saus Lada atau Pedas, Tropicana Slim Pengganti Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Ayam. Snacks/Other: Perkedel Kentang. more...
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Losing 1.2 kg a Week
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Poppy Dea's Weight History
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