Poppy Dea's Journal, 20 Dec 17

Weigh In record (no journal entry) for 20 December 2017
58 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
647 kcal Fat: 23.67g | Prot: 53.48g | Carbs: 57.44g.   Lunch: Elle & Vire Unsalted Butter, Sup Pedas dan Asam, Saus Lada atau Pedas, Tropicana Slim Pengganti Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Ayam. Snacks/Other: Perkedel Kentang. more...
Losing 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Poppy Dea's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.