Weigh In record (no journal entry) for 20 December 2017
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66.6 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1087 kcal
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Fat: 29.94g | Prot: 44.14g | Carbs: 168.78g.
Breakfast: Черника, Кофе, Киви. Lunch: Лазанья с Мясом. Dinner: Цукини, Макароны. Snacks/Other: Фисташки, Зефир в Шоколаде, Зефир, Кофе, Кофе. more...
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Losing 0.7 kg a Week
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Volosiuc.alla's Weight History
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