Weigh In record (no journal entry) for 20 December 2017
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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945 kcal
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Fat: 36.89g | Prot: 52.81g | Carbs: 98.85g.
Breakfast: Мёд, Омлет или Яичница, Увелка Гречка в Пакетиках. Lunch: Виктория Салат с Говядиной и Помидорами. Dinner: Азбука Вкуса Салат Зеленый с Огурцом, Куриная Ножка. more...
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Losing 5.3 kg a Week
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bumbulik's Weight History
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