Weigh In record (no journal entry) for 20 December 2017
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58.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1073 kcal
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Fat: 33.28g | Prot: 64.80g | Carbs: 128.05g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Zespri Kiwi Gold, Poires, U Pruneaux d'agen Dénoyautés, Sucre, Yoplait Petit Suisse, U Blanc de Poulet, U Petits Pois et Carottes Extra-Fins, les Saveurs U Camembert de Normandie AOP, Rumsteack. Snacks/Other: Pain d'épices, Gilbert Bonbon Caramel au Beurre Salé. more...
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Losing 0.1 kg a Week
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