Weigh In record (no journal entry) for 20 December 2017
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55.2 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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982 kcal
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Fat: 23.36g | Prot: 117.54g | Carbs: 74.69g.
Breakfast: Кедровые Орехи , Parmalat Молоко 1,8%, Увелка Крупа Пшено, Тыква. Lunch: Heinz Фасоль в Томатном Соусе, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Савушкин Хуторок Творог 1%, Campina Сливки Порционные. more...
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Losing 1.4 kg a Week
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kukushkinaov's Weight History
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