Weigh In record (no journal entry) for 20 December 2017
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97.4 kg
Lost so far: 3.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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847 kcal
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Fat: 19.22g | Prot: 55.32g | Carbs: 110.70g.
Breakfast: Blåbär, Lindahls Kvarg. Lunch: Potatis (med Skal), Ugnsbakad eller Halstrad Lax. Dinner: Bröd, Weight Watchers Het Nudelsoppa (395ml), Pågen Jätte Franska, Weight Watchers Champinjonsoppa. more...
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Losing 6.3 kg a Week
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Chiiiraz's Weight History
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