When I weighed in this morning, I was so happy to see some progress in my first week! I lost 2 lbs : ) I do need to drink more water and I will work on that this weekend. Good Luck to everyone!
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71.2 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2008:
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1108 kcal
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Fat: 29.39g | Prot: 26.72g | Carbs: 190.77g.
Breakfast: pancakes, pancake syrup, banana. Lunch: diet dr pepper, lean cuisine roasted veggie pizza. Snacks/Other: Tomato and basil chips. more...
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Losing 0.9 kg a Week
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Comments
Congrats on the loss!!! That's always helps the motivation. Have a great day!!
01 Feb 08 by member: chefchristabug
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Great work - well done!! Keep up the good work, and you'll reach your goal in no time! :)
02 Feb 08 by member: Lucybell33
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You did it! Think of it this way--2 pounds = 8 sticks of butter!
02 Feb 08 by member: 1prekteacher
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morgansmom's Weight History
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