Lea15092010's Journal, 20 Dec 17

Weigh In record (no journal entry) for 20 December 2017
69 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
1064 kcal Fat: 36.36g | Prot: 40.92g | Carbs: 150.57g.   Breakfast: Clémentines. Dinner: Bonne Maman Sablés Framboise Sésame, BN Mini BN Chocolat, Tassimo Cappuccino, Leader Price Chocolat Noir 85%, Jockey Cottage Cheese, Fleury Michon Surimi, Soupe de Légumes, Soupe de Légumes, Riz Basmati (Cuit), Clémentines, Fraises, Kiwi, Baguette, Marque Repère Céleri Rémoulade au Fromage Blanc, Casino Mâche , Carrefour Fonds d'artichauts. more...
2105 kcal Exercise: Running - 10/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Lea15092010's Weight History


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