Weigh In record (no journal entry) for 20 December 2017
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96 kg
Lost so far: 10.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1239 kcal
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Fat: 58.06g | Prot: 126.23g | Carbs: 46.85g.
Breakfast: Kue Apem, Pangsit Polos, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Bakso dengan Saus (Campuran). Dinner: Ikan Asin, Terong Balado, Cap Cay Kuah. Snacks/Other: Popcorn Rasa Keju, Kerupuk Asin, Keju Cheddar. more...
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Gaining 0.0 kg a Week
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Vanillate's Weight History
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