Weigh In record (no journal entry) for 20 December 2017
|
126.1 kg
Lost so far: 20.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
2037 kcal
|
Fat: 137.65g | Prot: 162.80g | Carbs: 33.05g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream, Coffee. Lunch: Blue & Roquefort Cheese Salad Dressing, Perkins Restaurant Fried Green Beans, Baked or Fried Coated Chicken Breast Skinless, Egg Roll with Beef and/or Pork, Chicken Wing, Tyson Foods Boneless Skinless Chicken Breasts, Bacon, Boiled Egg, Calavo Avocado, Lettuce. Dinner: Turkey Skin (Cooked, Roasted), Turkey Dark Meat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|