Weigh In record (no journal entry) for 17 March 2017
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82 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.42g | Prot: 43.31g | Carbs: 43.50g.
Lunch: Feijão Carioca Cozido, Carne de Vaca Moída, Arroz Branco (Cozido). Snacks/Other: Redubio Shake Diet. more...
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jordanalima2's Weight History
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