Weigh In record (no journal entry) for 20 December 2017
|
81 kg
Lost so far: 4.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
660 kcal
|
Fat: 50.26g | Prot: 38.10g | Carbs: 13.35g.
Breakfast: Água com Limão. Lunch: Queijo Mozzarella, Copacol Mortadela, Tomates, Hambúrguer Letícia. Snacks/Other: Azeitonas Verdes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiajschmitt's Weight History
|